Thursday, October 21, 2010

Whoa!

Today was a tough adjustment for me.
My body is not used to eating so many meals a day
so I decided not to force it.

But Let it adjust slowly.

Also, I noticed that when gaining weight -- we tend to consume a lot of meat.

The meat metabolizes into acidity. So my system felt kind of strange at a certain point. I could almost feel the acidity in my system. I knew I wasn't taking in enough alkaline foods.

But when I drank a refreshing glass of wheatgrass aka the king of alkaline food (multivitamin herb that goes directly into the bloodstream)....that strange sensation zapped away!

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It's a FREE weightloss program created by a champion body builder that stresses
diet before exercise.

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