Today was the second day with my 40 day challenge and let's face it.
I wasn't able to eat my first meal at the time that I planned but I made up for it later at the Muscle Maker Grill.
This diet is really not difficult to follow at all whether you are trying to lose weight or gain weight. It's just about DOING; not planning, thinking or telling someone else that you're going to do it.
Also this is not worrying about "timing" (especially in the beginning)
If you're reading this wondering what I'm talking about; visit http://ping.fm/0pDFX and sign up.
It's a FREE weightloss program that stresses
diet before exercise.
And remember to put "Gurmit" as your referral :)
Questions? Call me now 732.725.7457
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