Gurmit Singh

The Paradox of Wealth Creation

2011-06-17T07:42:00.000-07:00

There is an interesting paradox to wealth. The more your focus and intention is on making a difference with passion; the wealthier your get. In contrast, the more your focus and intentions are on $$$. As I go through college campus, I hear so many people saying comments like "oh you can make good money" or "this pays really well". This means that their intention is to make a lot of money and this mentality will serve you well.

How to seldomly be disappointed in life

2011-06-02T19:23:00.000-07:00

How to seldomly be disappointed in life: Simply accept that things may not come around exactly when you want them or even in the form of which you ask for them. Understand that when this happens, trust that it's for your best interest and something better is on its way. Yes-- I know this is nothing new. We all know this, its true but how many of us actually practice the act? Just like in anything you do; the more you practice the more you ingrain into your subconcious that this is what you want. Eventually the subconcious recognizes this act and you start to adopt a behavior,habit,belief naturally. Practice and Preparation. I'll say it again Practice and Preparation is key to training your subconcious.

My Thoughts on Failure

2011-06-01T21:22:00.000-07:00

Effective failure is the act of becoming aware of where you went wrong so that you can correct yourself in the future. Failure is when you repeat the same mistakes which I have been guilty of many times myself.

When we think of the word fail, we usually get a sinking feeling. Am I right?
No one wants to be labeled a failure nor admit being a failure.

Now look, Im not saying anticipate failure.

I've learned that the best remedy is always to anticipate victory, to see yourself in the best light in whatever situation and to anticipate victory means to prepare thoroughly.

It's very difficult to anticipate victory without preparation.

That being said, because we are all imperfect beings - we still slip-up.
And when we do, we either become aware of where we went wrong, acknowledge and correct to improve or we don't.

Effectively failing at something means you're growing.
Failing at something means you're repeating a mistake over and over again.

See the difference? Anticipate victory but when you slip-up; acknowledge your mistake and then correct it for the future.

It's really helpful to keep a journal by your side so that you can actually capture everything on paper. It helps with your awareness of the mistake so that you can correct it right away and it also prevents you from dwelling
on a mistake excessively.

Let me know if this helps. - Gurmit

My Thoughts On Achievement

2011-05-31T20:57:00.000-07:00

At a recent orientation with the Dale Carnegie Training organization, I learned some across crucial elements to achievement and they are Knowledge, Skill, Attitude.
Once you gain the clarity to know what you want, these elements can be a very useful guide to help you get there quickly by eliminating much of the guesswork out of achievement. Simply recognize what knowledge you are seeking on a macro and micro level. Then, determine what skills you will need to succeed. As you practice the skills and get better, they become permanent but before they do; there will be inevitable setbacks, disappointments along the way. Expect it but also embrace it. This is where attitude comes in- unwavering faith, commitment, boldness, courage, AND certainly PATIENCE. This is the process I took home with me recently. This is the process I wish to share with you. Finally, don't let results dictate your worth. The truth is that you are priceless. Accept the truth and charge forward knowing that the real secret to success was, is, and always be inside of you.

5 More Days UNTIL COMPLETION!!

2010-11-22T21:59:00.001-08:00

Hey Everyone!

I have gotten so engrossed by the 40 day challenge and some other projects that I just haven't been typing as much.

But there's only 5 DAYS LEFT and I will be the first to tell you that it has been quite an experience!

I did not get it perfectly each day. There were some days where I was off by a meal but I always corrected myself to do better.

I've definitely seen an very noticeable improvement and am very happy with the results.
However, this is just the beginning!

Wishing you all a healthy and HAPPY THANKSGIVING!

2010-11-12T05:44:00.001-08:00

Finished breakfast...now, I'm off to the gym to continue my 40 day challenge. Have A Prosperous Day Everyone!

Becoming A Person Who Is Capable Of Handling More...

2010-11-06T06:37:00.001-07:00

I remember about three weeks ago when I had
started Ola's challenge and was struggling to lift
half of what I am capable of lifting today.

I've learned that many health enthusiasts that go to the gym focus on lifting a heavier weight
but quickly learn that they are not quite ready for handling that level of "stress."

When you are lifting weights, you are stressing your muscles. We actually create stress for our muscles but it's a rewarding kind of stress when you see your results.

Okay we just went off in a tangent there.

The point is that many people are not ready to lift heavier weights especially if you don't have the proper diet or nutrition to support your exercise.

So if you're trying to lift heavier weights without the foundation, you will either feel fatigue and give up or you will lose motivation and quit. I know
that's what I did in the past.

As a champion bodybuilder and health expert Dr. Ola B. Madsen has formulated a unique lifestyle that can helps us address these problems from occuring so that you can persist in reaching your goals.

I know this can help you if you're serious about
changing your health results because it sure has helped me.

Simply go to www.olaschallenge.com to sign up
and remember to put my name, "Gurmit" as your referral.

Feel free to give me a call as well at 732.725.7457
if you have ANY questions or if you'd like for me to share my results with you.

2010-11-04T11:50:00.001-07:00

Started my 3 day cleanse today as stated in Olas 40 Day Challenge...Today is Day 1

The Point of Starvation....Who's Really In Control?

2010-10-27T09:55:00.001-07:00

When your body tells you its hungry, and your mind tells you what's logical -- to fill it up
with something, ANYTHING to make that feeling of "hunger" go away.

This is the point of starvation that I felt today after
I just ate a large breakfast with 4 egg whites, 3 slices of bread and a whey protein shake. Rather than eating a unhealthy snack, I drank a glass of nourishing wheatgrass with the roots included.

My hunger was subdued instantly! The body craves nutrition but what we usually tend to do
is just "fill it up" to make the discomfort go away.

This results in what I call "binge" eating where we will eat anything without considering its
nutritional value. This is the point of starvation.

But you have complete control in reality, but during that point -- that pivotal moment, you make a vital decision that either creates a subconcious habit which either prolongs life or shortens it.

As always, I encourage you to challenge yourself with Ola's 40 Day Challenge.

Just go to www.olaschallenge.com to sign up and remember to put "Gurmit" as a referral.

Call me if you have any questions 732.725.7457

2010-10-26T07:08:00.001-07:00

Yesterday's Disaster Will Be Tomorrow's Masterpiece -Gurmit

2010-10-26T05:31:00.001-07:00

If People Never Stood Up For What They Believed,
There'd Be No Such Thing As A Meaningful Conversation. - Gurmit

Setting A Dual Outcome "Win/Win" Goal

2010-10-26T05:16:00.001-07:00

Many of us have a singular focus on a particular outcome when we set a goal.

The drawback to a single outcome goal is that you usually set yourself up for a disappointment if you don't achieve it.

And I don't know about you, but my goals are meant to be set high so I usually don't achieve them. They usually are there just to challenge me. However, I still come out feeling like a winner.

How? Well, I'll give you an example:

In my business, there are two components to it and that is health & wealth.

When I work out at the gym, I know that with each repetition of exercise that I do is an investment in both my health AND my wealth.

Every month I make an investment in both of these areas by simply going to the gym, getting the proper nutrition. The outcomes are either improved health at the very least and at the very best, more wealth in the process.

So how can you set a Dual Outcome Goal?
It's simply a matter of perception.
When you don't achieve an intended goal, then I simply ask myself okay well what have I gained out of this? There's no point feeling like you've lost anything because in reality you've always gained something.

2010-10-25T09:05:00.001-07:00

All Great Accomplishments Were First Achieved In The Mind - Gurmit

Fat is to Thoughts as Muscles are to Beliefs

2010-10-25T08:22:00.001-07:00

WHAT??!

Yes its true.

Now, don't tell me you disagree?

Well let me explain then.

Our self image and our current results are usually out of proportion, meaning -- we have a tendancy
to give ourselves less credit than what we truly are.

We dream of having a beautiful body.
And so we start going to the gym in an effort to get rid off the fat so that we can show our true strength or beauty. Now, the muscles are already usually there. It may need strengthening, but it's already there. It's always been there because of our daily routines.

If you want to change your results, you have to strengthen your muscles and that takes an adjustment. An adjustment of where you direct your energy or focus.

The same goes for our psychology when we
strive for challenging goals. Usually it's our thoughts that stop us. If we want our thoughts to change, we have to change our beliefs first. Then the thoughts change and become supportive.

What's the quickest way to change your beliefs?

Call me and I'll tell you exactly what I do...
732.725.7457

Your Personal Health Is Your Business!

2010-10-23T07:34:00.001-07:00

How would you like to increase your lifespan?
Maybe even increase your income?
Or create long lasting wealth?

Most of us would probably want all of the above.

As I progress in my 40 day challenge, I realize how my beliefs are changing. I remember thinking that I would never be able to eat 7 meals a day
because I really do not enjoy "eating."

But now that I've done something I thought I could never do, then it's just a matter of replicating my actions for other beliefs as well.

Back to my point, I believe investing in your personal health is the most rewarding business
because all of your dollars never go to waste.
You become the most powerful marketing tool
for your health business. And when you talk, people will listen.

When people listen, like and trust what you have to say, your income will grow.

So now you have increased your lifespan, increased your passive income, and have more quality relationships as well.

How do you get started? Simple! Here are two ways:

1. Call Me 732.725.7457
2. Go to http://ping.fm/0pDFX and sign up for the free challenge.
3. Share your experience when others ask you how did you do that? (Your Results Will Sell For You...so you never have to)

The Art of Making Brown Rice

2010-10-22T08:33:00.001-07:00

http://www.youtube.com/watch?v=E5IZi-hXPQE

Whoa!

2010-10-21T20:19:00.001-07:00

Today was a tough adjustment for me.
My body is not used to eating so many meals a day
so I decided not to force it.

But Let it adjust slowly.

Also, I noticed that when gaining weight -- we tend to consume a lot of meat.

The meat metabolizes into acidity. So my system felt kind of strange at a certain point. I could almost feel the acidity in my system. I knew I wasn't taking in enough alkaline foods.

But when I drank a refreshing glass of wheatgrass aka the king of alkaline food (multivitamin herb that goes directly into the bloodstream)....that strange sensation zapped away!

If you're reading this wondering what I'm talking about; visit http://ping.fm/0pDFX and sign up.
It's a FREE weightloss program created by a champion body builder that stresses
diet before exercise.

And remember to put "Gurmit" as your referral :)

Questions? Call me now 732.725.7457

An amazing third day

2010-10-20T20:04:00.001-07:00

I've been focused on my diet so much that I was really really motivated to work out.

I used the NO Shotgun as stated on the diet and noticed a huuuuge difference in my level of concentration and drastically lower levels of fatigue between each set.

If you're reading this wondering what I'm talking about; visit http://ping.fm/0pDFX and sign up.
It's a FREE weightloss program created by a champion body builder that stresses
diet before exercise.

And remember to put "Gurmit" as your referral :)

Questions? Call me now 732.725.7457

The Ideal Baked Potato

2010-10-19T17:24:00.001-07:00

http://ping.fm/DcPC5

Day 2 of the 40 Day Challenge

2010-10-19T16:26:00.001-07:00

Today was the second day with my 40 day challenge and let's face it.

I wasn't able to eat my first meal at the time that I planned but I made up for it later at the Muscle Maker Grill.

This diet is really not difficult to follow at all whether you are trying to lose weight or gain weight. It's just about DOING; not planning, thinking or telling someone else that you're going to do it.

Also this is not worrying about "timing" (especially in the beginning)

If you're reading this wondering what I'm talking about; visit http://ping.fm/0pDFX and sign up.
It's a FREE weightloss program that stresses
diet before exercise.

And remember to put "Gurmit" as your referral :)

Questions? Call me now 732.725.7457

2010-10-19T06:35:00.001-07:00

Inspiration For Your Ambitious Goals...
http://ping.fm/VPCNZ
-Gurmit

2010-10-18T07:44:00.003-07:00

Finally updated my blog after a looooong time!

Starting My 40 Day Challenge

2010-10-18T07:44:00.001-07:00

Today is Day 1 one of my 40 Day Challenge.

I made the decision to "not think" and just "do"

Without hesitation, I changed my clothes and headed to the supermarket. Today is the official day that I start my 40 day challenge.

I've become determined to be a product of the product.

I am not focused on perfection nor precision but rather am focused on doing my best to achieve the best possible results.

If you're reading this wondering what I'm talking about; visit http://ping.fm/0pDFX and sign up.
It's a FREE weightloss program that stresses
diet before exercise.

And remember to put "Gurmit" as your referral :)

2010-10-17T20:32:00.001-07:00

Knowing yourself is the beginning of all wisdom.
~Aristotle

Who Are You?

2009-11-21T21:42:00.001-08:00

Here's an article I found on google but I don't know exactly where I found it!

I found this article to be very insightful...

"To be charismatic you need to have a strong inner sense of who you are, which creates a sense of trustworthiness in others. When you’re in tune with your authentic inner self you are magnetic and compelling to others. You have to listen to yourself and really become open with others. This makes you accessible—but it also makes you difficult to sway from your own thoughts and feelings.
So who is your true, inner self? It’s that person you become when you’re safe and secure in yourself. Think about the times you’ve been around people in your life who would accept you no matter what. You can be silly or serious. You can be happy or sad. You can even have an explosion of temper. You can be who you are and these people will always accept you and always take you back. Whoever it is you can be around these people or this person? That’s your inner self.
It’s possible you haven’t had the benefit of having someone like that in your life. It’s possible there is someone like that in your life, but you’ve always worn your masks anyway, so you’ve never given yourself the experience of being your true, authentic, inner self. This can be hard. It can be hard to connect with that person, because we’re always trying to account for who and what society wants us to be. Sometimes it’s very easy to get caught up in a cycle of attempting to be the person that other people want or expect.

Some people are constantly trying to decide if they’re “good enough” or not. They’ve got a list of criteria in their mind. It’s like a checklist, telling them that they are worthy or unworthy depending upon how they’re managing to get those check marks in place on any given day.
In truth, you don’t have to charge yourself admission to this life. You don’t have to prove your right to breathe the same air as everybody else. One hopes you wouldn’t be demanding this proof of anyone else, so why demand it of yourself? You have to let go of your “should bes.” You have to get rid of your “I ought to bes.” Did you know those statements automatically imply there’s something wrong with you? They literally program your sub-conscious to decide that you have to be “fixed,” and that you don’t have the right to fully participate in life until you’ve been “fixed.”

You don’t have to be fixed. You are who you are. You have good qualities. You have a few areas for improvements. People come in a variety. Quit trying to compete. Quit trying to be someone else. Quit filling out the checklist. The road to happiness is to just be you—and the road to being loved and adored is to just be you.

So what happens when you are yourself? First, you’re able to connect to people better because you feel you are true and consistent. You are safe and secure in yourself. You’ve gotten out of the protection mode. You’ve gotten out of the apology mode. You’ve gotten out of the approval seeking and people pleasing mode. You know who you are and you’re okay with that.
The effect this has on other people is amazing. You build trust when you are your authentic self. Why? You build trust because other people can sense you’re not hiding from them. They don’t have to play the same guessing games with you that they have to play with other people. They’re not stuck trying to decide which parts of you are a mask and which parts of you are real. They know on an instinctive level that they’re getting the real deal. There’s no subterfuge. When people trust you they move right on to liking you. People like people they trust!

! You also tell people something else when you’re authentic.

You tell people it is okay for them to be authentic too. You tell them that you’re willing to accept them as they are, without trying to impose your beliefs, your control, or your views on them. Your self-confidence has a relaxing effect on others. Your self-confidence also has an attractive, magnetic quality. You become a compelling individual because you’re so different. You’re refreshing! People want to experience this for themselves.
They want to be closer to what you’ve got to offer. They want to understand how to grab a little of this for themselves. You are not the only person who has spent a lifetime trying to please other people. You are not the only person who has been living a lie up until now. People want to know how to escape. Here you are, and you’re authentic, and you’ve broken free from some sort of trap. How can people do anything but draw closer to you?

Your inner self, freely expressed, helps you create the quality of charisma.

What is charisma? Charisma is a quality that makes you likeable. It’s a quality that makes you attractive to other people because it makes other people feel at ease with you. It’s possible to be drop dead gorgeous and have no charisma, because if you make people feel like they can’t approach you then you cannot have this quality.

A charismatic makes people want to be near him or her. They do so because they make people feel good when they’re around them."

Unknown Source

Related Links:
http://www.ronaldwilsher.com

Such a great song...Enjoy!

2009-11-20T06:28:00.000-08:00

The Test of Time Awaits...Tick, Tock

2009-11-13T21:04:00.000-08:00

"Use what you know is a great strategy unless you're not getting desired results. If that's the case - Then there's something you don't know yet" ~G.S.

1) Do you have the will to find the answer?
2) And when you have found the answer, do you have the will to act?
3) And when you encounter failure, will you have the will to succeed inspite of society's criticism,cynicism, and skepticism?
4) When you succeed, will you be humble?

Are you willing to do whatever it takes to...BE FREE?

Free from the rat race...
Free from having a boss...
Free from economic turbulence...
Free to make a monumental difference in the lives of others...
Free to choose what you want to do...
Free to travel the world...
Free to spend time with whomever you choose, whenever, wherever - you choose...

True Freedom comes at a price...Are you willing to pay the Price?

If your answer is no, then what will motivate you to do so?
If your answer is not right now, then when will "NOW" be the right time?
If your answer is yes, then you qualify to be my "Sensational Friend" as I believe you will be an exceptional leader -- if you aren't one already:)

How to be my Sensational Friend:
1. Visit my personal website, http://iGurmitSingh.com
2. Click on the chimp icon

Get Out of Your Comfort Zone...Gradually!

2009-11-01T08:36:00.000-08:00

This video teaches us to be more persistent and it proves
that there is only person who knows you best...YOU!

So...Don't Pay Attention To Anyone Who is Non-Supportive of Your Success!

If you have a dream, desire, goal to achieve more...
Then learn to love failure because one day

you will be appreciating your failures as they will

be the exact reasons why you are successful.

Enjoy...

Reality Check: There will be never be enough time to do everything you want...SO what can you do about it?

2009-10-31T21:57:00.000-07:00

Success isn't just about MONEY

2009-10-31T08:46:00.000-07:00

What I learned from the T. Harv Eker's Rich Life Club

the other day was this:

Success has many components to it including

health, spiritual. relationships and financial success.

And it was these questions that really got to me:

If you have a lot of money, but you don't take care of your health or have lousy relationships --

do you consider yourself to be successful?

If you are a kind and spiritual person but are broke at the end of the month--

do you consider yourself to be successful?

But what so many people are do is that they go after financial success.

People are in such a hurry to achieve financial success that they neglect

these other areas of their lives.

I read that and it helped me to re-evaluate myself and how I allocate my time.

It forced me to ask myself "Where is all my time going?"

Now, as you can see on my main website - that I operate a home based franchise called

Easy-Pha-max geared around natural health so health and financial success is definitely not

an issue for me because I believe in what I do but on a side note -- I do know people who I have

met that are very well off financially but they are negligent with their health.

So the bottom line is this:

True success is found when you have all these components in your life filled.
You are happy with your health, your relationships are amazing, you feel spiritual,and are reaching your financial goals.

Wouldn't you agree?

Now the real question is:

Do you believe success is possible for you?

"Whether you think you can or you think you can't - you're right" -Henry Ford

What does it mean to believe in yourself...Stay Tuned for future blogs!

Until Next Time...

Your Friend,

Gurmit Singh

P.S. Become my Extra-Special Friend and Reap the Benefits!

What is Value and How do you add Value To Someone's Life?

2009-10-29T19:55:00.000-07:00

I've come to learn that money is natural result of quality relationships and you build quality

relationships by helping others.

Value is simply making someone's life easier by informing them something new they

did not know was possible and could help them.

For example:

a) Sharing an idea, experience or thing that can benefit someone else.

b) Making a difference in someone's life no matter how small or big it may seem to you, it just may mean everything to someone else.

How do you add value to someone's life?

Find what people are complaining about. The answer may be so obvious to you

but that's you and not everyone is like you.

Consider it your gift but are you willing to share the gift?

If you genuinely have an interest to help others whether you make a profit or not,

then what you are communicating is that you don't care about the money --

you care about the person.

People will begin to like and trust you when you communicate your interest

to really help them not only because you want to help them

but also because you gave them something of value.

The Law of Reciprocity - Will you make it work for you?

Value doesn't always come back in the form of money at first but it is always

working for you whether it is building credibility for your reputation

or whether it is word-of-mouth referrals (the most powerful form of advertising --

that doesn't cost money!)

Nevertheless, you always feel good about what you do because

your intention was purely to make a difference in the life of that one person.

The Question I leave you with is this one:

Who do you have to BE to give value or to be of service to someone else?

Your Friend,

Gurmit Singh

What is an Entrepreneur?

2009-10-28T21:15:00.000-07:00

In college, I always fascinated by entrepreneurship.
I remember reading Rich Dad, Poor Dad at the age of 17 and learned the
basics of personal finance, knowing the difference between an asset vs. liability

It was a book that changed my perception of the world forever.
And then Cashflow Quadrant helped me to understand the different types of mindsets.

These books helped me to shape my life up until now to understand those different mindsets.

So I always pay attention to people's words as it reflects their core beliefs.

I remember the days when I used to think Entrepreneurship was a subject, something I would be qualified for after 4 years of getting my degree. Infact, I was so upset that I would not be able to afford tuition at Syracuse University which was like $200,000 per year!

Since that time I learned Entrepreneurship is really not a subject but a lifestyle. I feel it has to do more with who you are versus what you do. What I learned is that an entrepreneur is nothing more than someone who solves others problems for a profit.

However, successful entrepreneurs come from a positon of service and look to help serve people by adding value to their lives vs unsuccessful entrepreneurs who start businesses solely for the purpose of making money and self-interest.

I find that college frames us to "chase the money" so we become conditioned in a way.
So that is one reason why many people have trouble succeeding business.

My Suggestion: Chase the Relationship

The relationship is what creates long-term profit (not only financially but also trusting friendships.)

Help others.

And Don't Be Afraid To Give your best.

Hope this helps,

Gurmit Singh

Launch of a New Ebook?

2009-10-27T19:25:00.000-07:00

For the past week I have been thinking of ways

to help others succeed when they join the Easy Pha-max community.

I have decided to create an E-book that will help people get real results!

It will have answers to frequently asked questions and will have

practical strategies to get results.

(By the way, there will be no cost for this e-book for our community members.)

As a Millionaire Mind Ambassador and Rich Life Club member, I also want to include some

information about whatI learned about mindset training and working in a way

that can make success easy!

You'll see what I mean when it's published.

I encourage you to bcome my extra special friend as well

by visiting my main website and clicking on the CHIMP :)

Stay Tuned For More Updates...

P.S. At any point, feel free too ask any questions or comments you have -- so that I can make this more tailored to your needs. Thanks!